Enroll in our online courses
Meditation Teacher Training
Enroll in our online, teacher-led meditation teacher training today!
This 15 hour training includes the basics of meditation and ways to live mindfully. It is valuable to yoga teachers, meditation teachers and other spiritual teachers. This training covers the following topics:
Intro to meditation, history, our role as teachers, methods and practices, breathwork, brain and nervous system anatomy & physiology, latest research on meditation and stress, how to teach meditation, imposter syndrome, crystals, oils and props, mindfulness across all of our basic areas of need, minimalism, effects of stress on self care and relationships, gratitude and ways to practice it, personal meditation practice, conquering self doubt and setting ourselves up for positive daily routines.
We present the information via Zoom with live lectures, illustrations, guided meditations, self led home studies and a practicum. Lectures are presented by two yoga and meditation teachers.
Tuesdays Dec 1st, 8th, 15th, 29th, Jan 5th, 12th, 19th
Solo student discount: $225
Enroll with a friend discount: $400 ($200 each)
Solo Student Cyber Sale: $210 through 11/30
Enroll today and save your spot!
Due to the low cost and discounts available, there are no refunds. We can absolutely accommodate you if you need to miss a session; you can make it up during the next training or we will schedule a 1:1 session with you. Make-up sessions are always available and made much easier now that we are online. Thank you for your understanding!
Our Online Courses Focus on Meditation and Mindfulness
Our mini courses are designed for everyone. From yoga teachers to health and wellness professionals to students, our courses focus on personal meditation practice and bringing meditation to others. We combine text, audio lectures and audio guided meditation to help you understand, practice and teach.
Our Introduction to Meditation mini course
This course is for those who want to learn the basics of meditation at home at their own pace. For those who want deeper information including mindfulness and to practice their skills, our Meditation Teacher Training above is best. Contact us if you have questions.
Our How to Bring Meditation to the Workplace mini course
For those who want to bring meditation to their workplace or add a corporate meditation offering to their business services.
Buy a mini course (or buy both) and get our wellness packet free. Our wellness packet includes plant-based recipes and audio guided meditations.